Anxiety and Fear are Cousins not Twins!

This is one of the areas that I see the greatest impact on my clients from mentoring and coaching.

Sitting down with a client and listening to his or her anxieties and fears is something that I do regularly.

These things rattle around inside minds until they are addressed.

Discussing these issues with my clients typically results in a 50% improvement in how they feel. Following just one session, they often experience a sense of relief as if a burden has been lifted. This occurs because they begin to see a way out of their struggles, which brings hope and eventually builds into confidence!

As Bob used to say, “it’s good to talk!”